Close-Quarters Combat for Police and Security Forces Book by Robert Spear

Close-Quarters Combat for Police and Security Forces Book by Robert SpearInternationally recognized martial art theorist and author, Robert K. Spear, has done it again. First he wrote a standard work for military martial arts, then a text for Korean Hapkido, and then a practical guide for hostage survival. Now he brings to bear his fourteen plus years of experience in the self defense training arena to write the definitive book on close quarters combat for physical security forces. Mr. Spear says, " I have rarely seen

Using our basic stretching and warm-up exercise

From Armdrag

and which formed a basis for many  styles of martial arts generally

you will be able to learn and make yours a lot of amazing techniques all along these 2 Films

Randori (Free-Style Sparring)

This series was filmed at international seminars with progressive drill sequences for real-world application

-Session preparation

but having higher energy and better performance in whatever you do

he created a system which is said to have made him unbeatable

Through Samir's instruction

A groundbreaking "paper-based course" that allows anyone to easily learn the profound techniques of martial arts

short breath to blow away your anxiety