Systema: Strikes & Internal Condition DVD by Adam Zettler

Systema: Strikes & Internal Condition DVD by Adam ZettlerAdam Zettler, of the famous Systema Twins, is one of the most experienced and knowledgeable Systema HQ Toronto instructors, training and teaching with Vladimir Vasiliev and at numerous international events since 2004. In this film, Adam takes us into a study of connecting our internal state with our movement. There are plenty of sensitivity drills and deep strikes, with the goal of clearing our state of mind for more effective and invisible movements.

Witness once again the magnificent demonstrations of Judo's deity

who borrowed the Yang family’s manuals and shared their content with others

-Jo Nage / Jo Dori ( Staff Throwing / Taking) (2 DVD Set): This 2-DVD set answers the important questions

Tom McMahon is a Multi-Time BJJ World Champion

paddle boarding

• Silver under visor

Arm Saddle

Taoashi Takashima

the letters in this book express the care and appreciation for a man Bruce Lee called his “best friend

and spirit—preserving the founder’s vision while expanding its expression for modern practitioners

founded the Yoshinkan school of aikido

Fuji Ryu Taijutsu is an art completely dedicated to achieve real effectiveness in no-barriers combat