Sagasa Filipino Unarmed Combat 2 DVD Set by Chris Ricketts

Sagasa Filipino Unarmed Combat 2 DVD Set by Chris RickettsWorld class forms and fighting competitor Kenny Perez demonstrates some of the exciting facets of the art of Wushu in this continuing video series. CHANG CHUAN, PT. 1: BASICS: This is an introduction into the basic strikes, kicks and stances that serve as the foundation of this northern style of kung fu. CHANG CHUAN, PT. 2: FORMS & APPLICATIONS: This video teaches you an elementary Chang Chan form of this northern style of kung fu and breaks down

劉氏散手ー発勁と用法ー (Liu School's Palms - Issuing Strength and Applications):

This Volume is a must for the serious student of the Martial Arts

Sinawali 5 (Double Sinawali)/Panuntukan

the voice over in Japanese is not a distraction for the non-Japanese students as the technical terms are universally used

Kicking through guard gaps to Jodan (high level)

-Half guard to kneebar

Lapelaplata concept

21 Against a Double-Under Pass

a more dignified attitude will be nurture

Principle #7: Noi Sup Chung Dit (Absorbing

fundamental movements such as stances & footwork

the principles tactical and operational skills essential to survive in a decisive way and neutralize the criminals more violent and combative