Shaolin Fighting Theories & Concepts DVD by Douglas Wong

Shaolin Fighting Theories & Concepts DVD by Douglas WongThis is the companion video to his best selling book! Teacher, trainer and best selling author, Douglas Wong, has been delighting seminar throngs for more than 25 years. Founder of the White Lotus System of Kung Fu and a former top student of Great Grandmaster Ark Y. Wong, Douglas Wong has taught more than 7,000 students through a regimented and highly diversified training course. On this DVD, you'll learn upper body development and body conditioning.

Discover five great European Experts showing more than 120 Self Defense techniques against all kinds of attacks from the front

Pinched headlock to rear trip or sweeping hip throw6

You must get these teachings in your body to grow as a martial artist

Nihon Goshin Aikido was founded by Shihan Shodo Morita in Japan in the 1940s

This demonstration-only program and the instructional "Shaolin SABER Fundamental Training DVD"

Kaeshiwaza or Reversals is the application of Aiki principles on the part of the uke in Aikido practice

was founded in Japan shortly after WWII and has existed since with the approval of the Japanese government

emphasizing the true essence of "kendo

Sho Kosugi the Ninja: New weapons

Gyaku-yubi -> Konoha-gaeshi / Hane-koshi-jime -> Do-korogari / Shichiri-hiki -> Tachi-osei / Taki-otoshi (Alternate method) / Tengu-gaeshi / Hiji-kane / Karemoku

アームドラッグダースのドリル

Since moving to the USA