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Wushu Stretching & Warmup DVD by Kenny Perez
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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Description
Wushu Stretching & Warmup DVD by Kenny PerezWorld Class forms and fighting competitor Kenny Perez demonstrates some of the exiting facets of the art of Wushu in this continuing video series. In this video Kenny teaches you the stretching methods that allow the Wushu competitor to accomplish the great range of flexibility necessary to perform their dynamic routines. A variety of stretches are demonstrated for all parts of the body.
which he founded
Cross Snake Technique
Lesson 12: Applying Principle 2 "Aiki Contact Method" to Actual Techniques-1
In the history of Japanese martial arts
Develop a true “Savage” mindset
which is being organized every year by Niklas Albrecht
this book is a tremendous resource in exploring the intricacies of Judo and the self-defence application of Judo knowledge
This will help you improve your strength
Fast Disappearing Movements Born from Forms
presents a system of six gentle yet invigorating exercises
which are full page color photos
One-Kajo Knee Pin
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