Traditional Goju Ryu Karate 5 DVD Set by Kent Moyer

Traditional Goju Ryu Karate 5 DVD Set by Kent MoyerOkinawan Goju ryu Karate is one of the major systems of traditional karate. It is well known for its unique hard and soft, slow and fast movements. Katas are performed with deep abdominal breathing, each movement demonstrating symmetry and grace. In this 5 part series Sense Kent Moyer delivers detailed, step by step instruction that takes the viewers from beginning to black belt level. This is digitally remastered from the original VHS videocassette.

With its emphasis on instinctive movements and efficient counterattacks

the true self-defender

3 How to Extend Ki

heal self and others

You’ll discover a various collection of defense techniques with Tonfa against the most common aggressions : grip

* Back choke grabbing the opponents pants and passing your leg behind his head

Internal Training

Kung-Fu Monthly would defy the odds and run for a decade

Fabricio Werdum vs Jeff Monson

Paired forms with variations Part 3 (empty hand vs

spiral and figure “eight” movements

Antonio Peinado vs Kamil Uminske