Iron Palm Training 3 DVD Set by Brian Gray

Iron Palm Training 3 DVD Set by Brian GrayThis three DVD series is for anyone who has ever wanted to break bricks and boards with his bare hands. Now, Brian Gray, the Iron Palm Master, teaches you how to properly condition your hands and how to properly train in Iron Palm techniques. GM Gray founded the Shao Lin San Kung Fu Temple and is considered by most experts to be the world's leading authority on the subject of the Chinese Iron Palm. 1993. DVD 1 hand conditioning; ancient reasons for

from the lineage of the fencing of the Paulos

Post-retirement

and evading techniques

In this section you’ll learn cutting edge control details to keep you on his back for as long as you want

Techniques to synchronize and transmit power through Tanden

follow-ups and submissions

Nijo Technique

White Bear

the whole shot in the street

Bravo became the only American to submit a member of the legendary Gracie family in jiu-jitsu competition not by following tradition

and calligraphy

will have to discover his own system according to his personality