Combat White Lotus Kung Fu DVD by Douglas Wong

Combat White Lotus Kung Fu DVD by Douglas WongFor over 30 years; Douglas Lim Wong has been one of the world's most prolific martial Artists. A multi published author; stunt coordinator and kung fu instructor; Wong is considered one of Chinese Martial Art's true pioneers. He trained under many of the world's top masters; including Grandmaster Huemea 'Tiny' Lefiti. After achieving expertise in such varied styles as Wing Chun; Five Animals and White Tiger; Wong went on to create his own synthesis;

Jump Kimura defense

and great attention to detail

Side Mount Escape

your setting

forceful and effective undoubtedly surprise you

Effective strategies for grabbing

Fumio Manaka (martial name "Unsui") who has sixty years’ experience in the classical Japanese martial arts (Kobudo) founded the Jinenkan in 1996 to allow students to study the martial arts of old Japan freely and unhindered under his guidance

Techniques for Toriwaza Randori matches and Jiyu Randori matches in each martial art

Combat Aikido with Jason Delucia DVD 4: Classic Submissions

heel hook & knee bars

As the author shows

Combat Techniques and the principles and methods of the Sinawali (double stick)