Misogi: Purification of Mind & Body DVD with John Stevens

Misogi: Purification of Mind & Body DVD with John StevensMorihei Ueshiba, the founder of the martial art of Aikido, defined Misogi as a washing away of all defilements, a removal of obstacles, a separation from disorder, an abstention from negative thoughts, a radiant state of unadorned purity, the accomplishment of all things, a condition of lofty virtue and spotless environment. In Misogi, one returns to the very beginning, where one is at harmony with the universe. In this DVD, John Stevens Aikido

receiving direct instruction in Daito-ryu Aiki Budo and Ono-ha Itto-ryu from Takeda Tokimune

Guard Escape

he competed primarily in PRIDE

Born August 4

Not only that but his eye for details when showing & explaining moves is unbelievable

Building Strength and Endurance

モダンフィニッシュ

Optimizing hip joint positions - enhancing forward and rotational movements

fear factor

Kusari Fundo

Technical Overview

Grandmaster Prof