An Insider's Guide to the Japanese Martial Arts: A New Look at Japan's Fighting Traditions Book by Alexander Bennett

An Insider's Guide to the Japanese Martial Arts: A New Look at Japan's Fighting Traditions Book by Alexander BennettThe ultimate guide to the Japanese martial arts by the world's foremost expert! Author Alexander Bennett is the ultimate insider, having lived in Japan for decades. He holds multiple black belts in Kendo and Naginata, as well as PhDs in Japanese literature and history. An Insider's Guide to the Japanese Martial Arts is Bennett's personal guide for fellow martial artists and seekers who wish to undertake their own personal quest to study or practice a

Supplement your qigong practice with yoga stretches

This DVD meticulously records the three-stage approach to "Positioning" taught by Mikhail

aiming for a decisive

each one of them will always base its training on timing

This video offers a different view from training sequences with a global approach

Jo Posture -ritsu jo -sage jo

easy to use and with a ton of benefits

Ultimate Fighting Championship)

Agaw (disarms)

DVD 3: Wushu Broadsword

-Developing the spirit through competition

contrary to what the aggressor believes