Secrets of Shaolin Temple Boxing Book by Robert Smith (Preowned)

Secrets of Shaolin Temple Boxing Book by Robert Smith (Preowned)Learn the secrets of Shaolin Temple boxing also known as Shaolin Kung Fu with this illustrated matrtial arts guide. Shaolin Temple boxing is the father of all boxing forms in China and is a close ancestor of Japanese karate. Despite the widespread study of Shaolin kung fu, however, the true origins and history of this exciting martial art have been obscured by wildly fanciful myths and legends that have arisen over the centuries, leading martial arts

spears and swords and shields

Using of heavy punches

you can acquire elements of martial arts that are not found in competitions

It's never too early to equip yourself with skills for survival

the Round Kick

Matt explains the philosophy of BJJ regarding training and competition

Single Leg Attack Series

FYJJ Sweeping Drill

Tenchijin: Cultivation of a strong body axis (Tenchiwake)

Mirror view demonstrations from side to side

Martin Sewer

the martial arts