SKU:63467576768
The Art of Stretching and Kicking Book by James Lew
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
The Art of Stretching and Kicking Book by James LewJames Lew, martial artist, tournament champion, actor, stuntman, director and Emmy Award winning Stunt Coordinator. This was the first book written by Lew and presents the secrets to his amazing flexibility. Useful for all sports, it covers the essentials to proper stretching required to prevent injury. The stretching exercises put forth in this book are the result of years of athletic training and study. Their worth has been substantiated by hundreds
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This video was created to present to everyone
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making it suitable for both enthusiasts of traditional training and those seeking effective health methods
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