SKU:51755747863
Splashing Hands 2 Vol Series by James McNeil (On Demand)
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Description
Splashing Hands 2 Vol Series by James McNeil (On Demand)Based on the way water pounds against the hands, Splashing Hands is considered one of the fastest, most powerful fighting systems available today. James W. McNeil has trained extensively in China and is one of only six Masters in the world who know this system, unveils the secrets in this two part series. Volume 1: James McNeil starts with the basic punches and blocks and works them into unstoppable combinations. He moves on to the basic kicks and
Baji Quan: Collapse of the Weight
Mens Light
Section 2 (Grappling Drills From The Knees) features 8 drills by Erik Paulson & Greg Nelson
Kentsuti-uchi
Fundamental Qigong and Jin patterns
-Peruvian to darce
visualization techniques
2 Standing to the ground
Wheel-barrel Drill with Clipping Push-up
and has introduced this method in many European countries
Leg strength exercises (13 min
Printed in 1989
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