Ultimate Kempo: The Spirit and Technique of Kosho Ryu-A Study in Movement, Motion and Balance for Effective Self-Defense Book & DVD by Jeff Driscoll (Preowned)

Ultimate Kempo: The Spirit and Technique of Kosho Ryu-A Study in Movement, Motion and Balance for Effective Self-Defense Book & DVD by Jeff Driscoll (Preowned)Kempo, also known as Kenpo, is a classic and effective system of self defense. A Japanese martial art that teaches you how to avoid physical confrontations, the primary focus of Kempo, or "Fist Law" is not to inflict harm, but to manipulate the balance and structure of your opponent for optimal results. It teaches you how to avoid conflict through an understanding of Kosho Ryu's unique mental discipline and philosophy developed by the thirteenth

From the footage taken throughout the year of 1997

your body's natural restorative abilities are most efficient

Running Time 30:16

2 From Spider Guard

Competition Osoto-Gari

Closing Lecture: What is Japanese Budo

as well as tameshigiri utilizing the two-sword method

this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans

Pacifiers Eye Access Cues Personal Space The OODA Loop Fight Indicators Muscle Reading Cold Reading Misdirection Pickpockets

and the more smart the fist skill is

3 Shomen Uchi & Yokomen Uchi

The book's physical conditioning program includes training exercises for increasing flexibility and building muscle strength