Half Guard Blueprint 3 DVD Set with Matt Arroyo

Half Guard Blueprint 3 DVD Set with Matt ArroyoDiscover A Step By Step Blueprint Of Exactly How To Attack, Sweep, And Stay Safe From Passes In The Bottom Half Guard! Hi name is Matt Arroyo. I am a TUF 6, EBI, and ADCC 2015 Veteran. I have been training since 2003 and got my black belt from Rob Kahn (Royce Gracies first ever black belt) in 2009. I have trained with almost every grappling champion you can think of from Marcelo Garcia, Andre Galvao, Robert Drysdale, Matt Serra, Cyborg, Rodolfo

The difference between the KEYSI method and other systems is based on values: self-defense begins by valuing yourself

and then an application more suited to the Kajukenbo Kosho-Ryu school

the focus is on learning basic Aiki techniques from the perspectives of "abandoning strength

and even the authentic voice of Tenth Dan Mifune himself

highlighting the integration of breathing techniques with the movements

you won’t fear getting rolled again

Kyokushinkan upholds the legacy of the late founder

and mystery

Explanation of ten representative techniques from the four forms of "Itori"

After Ueshiba’s death in 1969:

-Lock in position 2 hip lock

Length: 270 page book with DVD