Qigong Secret of Youth (Qigong Foundation) Book by Dr Yang, Jwing-Ming (3rd Edition)

Qigong Secret of Youth (Qigong Foundation) Book by Dr Yang, Jwing-Ming (3rd Edition)For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long lasting youth. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability). Dr. Yang, Jwing Ming, acclaimed for helping readers better understand qigong concepts, has translated and written

1: Human Life

09 Movement using the arm

do not lose this opportunity

In this second volume corresponding to the intermediate level

A precise commentary will allow you to understand this method that is adapted for self-defense or combat

this instructional offers a wealth of knowledge to enhance your skills

-The Whizzer series

considered by many to be the weapon of the new millennium

You will discover Kyoto

Two rules for one-handed grip

a combination of strong basics and the use of creative moves in an endless flow

It is a true gem by one of the best grappling masters of our time