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Kendo Fundamentals & Waza to Win Book by Nobuo Hirakawa
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Kendo Fundamentals & Waza to Win Book by Nobuo HirakawaOriginally published in Japanese in 1993, Hirakawa sensei's book has been a consistent best seller and has been through several editions. The book starts with a brief history of kendo and its current state before focusing on the basics in Chapter 2. Hirakawa sensei provides guidance on how to stand, move, swing the shinai (bamboo sword), put on bogu (protective armour), as well as basic strikes and defensive moves. Chapter 3 delves deeply into shikake
Using themed chapters
8 Push Back Ashi Garami (inside & outside)
I went to Yokohama to visit the Takamori family grave
-Naked choke
development and training methods of this rarely taught esoteric internal martial art
Defenses vs
Additionally he sharaes his knowledge with civilians
"Learn the Shinsengumi's 'swordsmanship that guarantees victory in real battles'
Balancing Techniques
ligaments and muscles
Your First meal on the Gracie Diet - 31
After training in Hsing-I
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