DEFEND YOURSELF!: Master-at-Arms Georges Dubois' Street Survival Classic Book

DEFEND YOURSELF!: Master-at-Arms Georges Dubois' Street Survival Classic BookFormerly published as How to Defend Yourself, this revamped and improved English translation of Master at Arms Georges Dubois' early 20th century (circa 1912) classic provides you with everything you need to survive the tough streets of Paris in the years before WW1: How to subdue an attacker with your cane, how to make your own pepper and ash pocket defense powder, some key moves from jiu jitsu, the proper way to conceal a knife, and for the ladies a

The Okinawan masters knew that one-step sparring was the way to apply what was learned in kata

All the principles and concepts are analyzed and explained with clear and precise descriptions

Match Strategies

This energy

Backward rotation defeat

the front kick

It examines different elements of the art

Gingetsu Itoh seeks to dispel the myth that Ninjutsu is an art comprised solely of magic and sorcery

one of the most effective things you can do for your training is to SIMPLIFY

Instructor for CQB-Defensive Tactics

Each technique is rooted in historical and theoretical context

From crawling to practicing