Xing Yi Hsing I Quan - Xingyi Five Element 10 DVD Set by Di Guoyong

Xing Yi Hsing I Quan - Xingyi Five Element 10 DVD Set by Di GuoyongThis 10 DVD set is a must have for fans of the popular martial arts genre. Featuring the Xingyi Five Element Series, this collection showcases the art of Kung Fu in its purest form. Follow along with the expert instructors as they demonstrate the intricate techniques and movements of Xing Yi and Hsing I Quan, two of the most respected styles of Chinese martial arts. Ideal for both beginners and advanced practitioners, this set is perfect for anyone

quieting the mind is achieved in and through the body

presents comprehensive insights into "kata" (forms) and "kumite" (sparring) in this groundbreaking video

there are a number of pain compliance techniques designed to take down and render an attacker harmless without permanent damage

Develop situational awareness

covering positions like side control

Guard Attack Sweep 1

world weight

Parallel he starts with karate in different styles (Shotokai

breathing/Qigong

Self defense techniques

The 5 best defenses against these takedowns

FUJI's Baseline Series features a simple and elegant design that will match any gear combo