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Classic Wushu Series of Wan Laisheng (Zi Ran Men) 11 DVD Set by Wu Sunxiong
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Description
Classic Wushu Series of Wan Laisheng (Zi Ran Men) 11 DVD Set by Wu SunxiongContents: Punch Six Forms Twelve style Quan Throw Methods of Wushu Attack methods of the shoulder, the elbow, the knee, the head, the jaw, the wrist The Breaking Method of CaptureSeize, Grip, and Catch The Breaking Methods of the Weapon Original Striking Taiji Sanshou Nine Palace Footwork and Dodging Methods in Nine Star Stake Attack and Defense, Basic Skills of Zi Ran Men The Active Orientation Attack and Defense of Natural School Original Boxing of
How to kick (front kick
gather under this master
THE ALIGNMENT SEQUENCE™: Designed to integrate and enliven the whole body
a dialogue with actor Hiroshi Fujioka
slow Martial Form
Supplementary exercises of Tonfa (Tonfa no Hojo Undo)
Cross (with blade)
Roberto Alencar vs Tarsis Humphreys
This all women MMA organization hold events regularly in Japan and they keep getting better and better
Vol 3: No Gi Guard Sweeps and Submissions
足を引いてくる相手へのXフックでのカウンター
Seal lifting
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