SKU:1149099858
MMA Mastery: Ground and Pound Book by Mark Hatmaker
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
MMA Mastery: Ground and Pound Book by Mark HatmakerOffering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the ground and pound fighting methodwinning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper grounding and lists an array of riding, pinning, and transitioning skills. Following the first
Application to martial arts: Movement becomes technique immediately
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and more will simultaneously build better body habits and focus new dimensions of awareness
MOTOMICHI ANNO is one of the highest-level teachers of Aikido in the world
showcasing the pursuit of ultimate strength
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Get a sneak peek into a 4 day intensive immersion camp and unique insight into techniques
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