SKU:3509518447
Boxer's Book of Conditioning & Drilling Book by Mark Hatmaker
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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Description
Boxer's Book of Conditioning & Drilling Book by Mark HatmakerGoing beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Nortons 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hattons staggering 12 round sparring bouts with a body belt and Kosta Tszyus creative tennis ball
He includes fundamental information about the correct way to train
October 13
More than Competition
Shaolin Overhook
and finally the substitution principle
in Bujinkan Inspired
presents in these 2 volumes a complete work on defense against gun threats
and 1962 respectively
Demonstration: Practical demonstrations emphasizing breathing techniques
and senior official for national and international kung fu competitions
Spreading the Gospel of Jeet Kune Do
attack forms and the use of fists
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