Wing Chun Actual Combat Fighting 4 DVD Set by Mai Tenglong

Wing Chun Actual Combat Fighting 4 DVD Set by Mai TenglongDVD 1 Siu Nim Tao: Siu Nim Tao is a primary routine of Wing Chun. The movements are not many but contain the basic movements and skills of Wing Chun. On a good basis of the movements in Siu Nim Tao, the further study will have a solid foundation. DVD 2 Chum Kiu: Chum Kiu is a middle rank routine of Wing Chun. It has the routes and directions in rhombuses, combined with the attacking and defending hand skills, step skills, leg skills of Wing Chun. The

the founder of the New York Aikikai “Women's Aikidoka” Smile

Classic stationary balances performed holding onto a chair for support & seated core-strength work (31 min

Osvaldo "Queixinho" Moizinho has faced some of the best berimbolo athletes in Jiu-Jitsu and in this instructional he shares his best ways of defeating the sweep

students will also enjoy learning the content of this DVD and seeing a great master in action

After discussing basic jo movements and exercises

Length: 242 pages

Supervision by Isao Kato (13th Generation Head of Yagyu Shinkage-ryu

Trouble Shooting Double Under Defenses

4-6-2003 (7 matches)

･Shoulder blades

Chapter 6: What is the secret form of the school “Chinto”

-Training variation