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Deepening Systema Vol 3: How to Use Tension DVD by Emmanuel Manolakakis
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Description
Deepening Systema Vol 3: How to Use Tension DVD by Emmanuel ManolakakisMastering Tension and Relaxation: Understanding Energy Enhancement! This special seminar, conducted by highly acclaimed E. Manolakakis, delves into the practical philosophy of Systema and its application in managing tension effectively through relaxation. With extensive experience in various martial arts and instructional roles, Manolakakis shares profound insights on utilizing tension and relaxation for optimal performance. Systema Overview: Systema
Gravity and "ki"
4 Miscellaneous Minor Weapons
and Body in Martial Arts
who holds the unique title of Chief Instructor of the Nishimura Matsumura School and a doctor in the field of medicine
The kata in this book are not traditional kata
Tenchi throw
By looking closely at your forms
connected to your flow
Basic blocking and sweeping techniques: Arm techniques with robust and destructive power (Jodan Block
1 Evolution of the guillotine
Reversal Techniques (11 Techniques)
This comprehensive guide to “the gentle art” by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based
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