Self-Defense Course for Adults DVD by Takanori Kato

Self-Defense Course for Adults DVD by Takanori KatoKey Focus: Managing the "Distance from Danger (Violence)" "Avoid fighting Leave the scene Do not hold grudges" The most important aspect of self defense is how quickly you can detect danger (violence). This DVD is aimed at those who feel the need for self defense, as seen in news reports. The key is managing the "distance from violence = maai (distance)"a practical approach explained in detail by Kato Takanori, representative of the Crime and Violence

The book includes extensively illustrated step-by-step instructions of ki exercises and test techniques that will show readers:

inheritor of the ancient martial arts of Okinawa

Volume 6: Combining the 4 Pillars of Tai Chi – Dr Mark brings it all together

13: The Simple Way

Tadashige Watanabe (born 1941

For more than five thousand years

Defenses against multiple attackers

What we offer you here is a professionally done English translation of the Japanese text

Ryote Mochi Kote Gaeshi(1)(2)

亀からバックを取る１

Ryan Gruhn

Explore "Sticky Blocking" and "Painless Impact" in the Fusion of Aiki and Karate