Precision Kickboxing Masterclass 6 DVD Set with Ritchie Yip & Stephan Kesting

Precision Kickboxing Masterclass 6 DVD Set with Ritchie Yip & Stephan KestingIts taken years of planning and research, but now The Precision Kickboxing Masterclass with Ritchie Yip and Stephan Kesting is finally available! In this resource of course youll learn how to throw punches, kicks, elbows and knees with speed, accuracy and power. Even more importantly, though, youll also get the defenses, counters, combinations, training methods, drills and strategies used by the pros so you can actually functionalize this material in

guard recovery will feel almost too easy

Maintenance Phase

Master over 40 different submissions from the side control

self-defense applications all with Kokyu Nage in counter techniques

Double arm lock and triangle choke from bottom position

Hsieh (TPE)

The low-impact exercise has been shown to improve symptoms of depression and insomnia and promote the healing of chronic conditions

Completely Deal with One Stick

he attained two titles in Nunchaku and Tonfa at the "Xishan Cup" International Karate and Martial Arts Exchange Tournament held in Fuzhou City

Includes bonus footage "Kazushi Sakuraba’s 'You can't fight on an empty stomach'

NOTE: This is a region 2 DVD

Practice method 2: Intense sparring