Adaptive Kenpo DVD by Jerry Myers (Preowned)

Adaptive Kenpo DVD by Jerry Myers (Preowned)If your opponent interrupts your technique, do you know how to adapt? On the Adaptive Kenpo DVD, Jerry Meyers takes a series of Ed Parker Kenpo techniques and shows you how to adapt them if your opponent disrupts the flow of the technique. For each technique, Jerry demonstrates the original Ed Parker execution and then he shows several possible counters that may interrupt the continuity of your techniques and how to deal with these counters. Since

became the World Cup Lightweight Champion in the New Kyokushin Kai

Yut Fook Yee Yin/Yang attack and defense drill

Yokomen-uchi striking practice

Timing Game

Samir Chantre is a 9 time American National BJJ champion and the creator of one of the strongest half guard attacking positions - The Hip Clamp Guard

Sifu Jim McCann shares with us simple and effective techniques for getting off the ground from various positions

Ogasawara Ryu Kyubajutsu

Length: 119 pages

He currently leads a dojo in the Tohoku region and spends a quarter of the year teaching internationally

strategy and tactics

Naihanchi way of thinking

As your "Qi" or “life-force energy" releases and flows freely through your body