Art of the Wristlock: Aikido & BJJ by Roy Dean (On Demand)

Art of the Wristlock: Aikido & BJJ by Roy Dean (On Demand)Aikido and Brazilian Jiu Jitsu black belt Roy Dean presents a comprehensive overview of wrist locks. You'll learn the 7 major techniques of Aikido, including variations influenced by Professor Deans training in Japanese Jujutsu and BJJ. Wristlocks specifically for ground fighting are detailed, with every technique shown having success against resisting opponents. 3 seminars at the beautiful Yosokan Dojo in Monterey, California are also included. The

Gopalasamy (MAS)

and outdoor training methods

ASA gives instruction in two styles of Traditional Southern Shaolin Kung Fu - Hung Gar and Choy Lee Fut (CLF) Kung Fu from Grandmaster Kong Buck Sam of Hawaii and for the more serious CLF practitioners

Hiromitsu Kanehara VS Paul Cahoon

and instructions for passing the test for Kihon Fundamentals diploma licensing in the martial art of Japanese ninja shuriken thrown blade technique taught in Stephen K

and legends were told of the supernatural abilities of the ninja fighters

double stick and soft stick drills

Introduction to Torijo Randori matches and techniques

If you only watch one self defense video in your life

Primary Striking Zones & Pressure Points

Deepening the practice

Chotoku Kyan and other legendary Okinawan karate pioneers