Safe in the City: A streetwise guide to avoid being robbed, ripped off, or run over Book by Marc MacYoung & Chris Pfouts

Safe in the City: A streetwise guide to avoid being robbed, ripped off, or run over Book by Marc MacYoung & Chris PfoutsThe more things change, the more they stay the same. Originally written in 1994, Safe in the City spoke of a different landscape of crime, violence, drugs, robbery, gang territories and parts of town to clear out of before night fall. Some of those places have changed for the better, some for worse. What hasn't changed is you can increase your safety by understanding how crime and violence happen. This book tells you how. The ability to read your

A Bit Of My Story

PRINCIPLES Five Codes

This DVD documents Hitoshi Kiyama's final

Then he mysteriously disappeared at the relatively young age of 29 to meditate and study

this video course successfully combines the Wade of 25 years ago with the Wade of today in an all inclusive and entertaining package on the art and science of PINNING

Describes the role of kata and randori in Aikido practice

Over 400 photos with detailed instruction

Mawarigakari (Form & Explanation)

Pride FC mini figures imported from Japan

This style is generally characterized by its explosive movements including jumps

Short Punches

because once again