Sanshin no Kata by Richard Van Donk (On Demand)

Sanshin no Kata by Richard Van Donk (On Demand)SANSHIN NO KATA Chi (Earth), Sui (Water), Ka (Fire), Fu (Wind) and Ku (Space) no Kata Elementary in nature and practical in application, the Sanshin no kata (three hearts methods)is the root and core of all the Bujinkan Ninjutsu training. The Sanshin comes from the 1,000+ year old Kosshijutsu system of Gyokko Ryu. It has been practiced through the ages because the movements are fundamental to striking methods whether armed or unarmed. Learn each of

Exercises for developing the pectoralis major muscles for chest strength

With reinforced stitching and attention to detail

Defensive Strategies when Being Pressured

2 Kihon Waza

still reeling

This video shows the weapons practice demonstrated by three International experts

On this video you’ll find only practical

In October 1997

our guidepost offers clear and practical insights

How to reach Enlightened states of consciousness through sacred  ancient Empowerments is revealed here to the general public for the first time

This approach is one of the worst ways to develop your skills

This new series of programs is a combination of the JKF Technical and Bunkai series