Kendo: The Intersection of the Three Rings Book by Jindrich Ziegelheim

Kendo: The Intersection of the Three Rings Book by Jindrich Ziegelheim"Kendo: The Intersection of the Three Rings" by Jindich Ziegelheim (7th dan) is a practical kendo book compiling notes and teachings from prominent sensei encountered during his training in Japan and worldwide. It focuses on three core aspects: regular training (keiko), competition (shiai), and grading exams (shinsa), with illustrations, direct advice, and insights from high level Japanese instructors. Chapters: 1 Regular Training 2 Competition 3 Dan

This is a video that will compliment the knowledge of traditional martial artists of all styles

Italian Full Contact Champion

In the fifth volume of the series

Heel hook from X-Guard (top)

As one of Mr

and getting in shape to dieting

- Serge SERFATI (France) : Expert in FFKDA

Chapter 2: Peripheral and core strength

Flavio first demonstrates the sweep at full speed before breaking each sweep down into further detail

the Original Pa Kua Set from Chiang Jun Ch'iao and self defense applications

LOOKING FOR A PRACTICAL STICK-FIGHTING PROGRAM to add to your self-defense arsenal

Retired in March 2007