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Tai Chi Chuan for awakening inner energy: Liu Yunqiao's transmission of Yang Family Tai Chi 108-form long fist Book & DVD by Su Yuchang (Preowned)
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Tai Chi Chuan for awakening inner energy: Liu Yunqiao's transmission of Yang Family Tai Chi 108-form long fist Book & DVD by Su Yuchang (Preowned)Out of print instructional on Tai Chi. About the Author Su Yu chang, was a Taiwanese martial artist, scholar and practitioner of traditional Chinese medicine who devoted his life to teaching kung fu, traditional Chinese philosophy and medicine all over the world. Length: 200 page book with DVD Publication date: 2009
Ushiro no Saki
Effective Exercises
The only official Kendo kata instruction manual produced by the All Japan Kendo Federation
this book shows how this martial art helps you embrace change
Kusanku Other Important Points
In this detail-oriented DVD
Basics of Defense (Upper
follow with a work on Ginga
combative utility of muscle groups
surfboard stand-up
Shoulder Strike Training 2 – Using shoulder strike after deflecting a mid-level attack
We introduced threat management
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