Misogi: Purification of Mind & Body w John Stevens (On Demand)

Misogi: Purification of Mind & Body w John Stevens (On Demand)Morihei Ueshiba, the founder of the martial art of Aikido, defined Misogi as a washing away of all defilements, a removal of obstacles, a separation from disorder, an abstention from negative thoughts, a radiant state of unadorned purity, the accomplishment of all things, a condition of lofty virtue and spotless environment. In Misogi, one returns to the very beginning, where one is at harmony with the universe. In this video, John Stevens Aikido

Head Arm Lock Defense

Do you know the real importance of these schools in the history of Japan and where are those same lessons couldHelp us in our current day and age

Safety measures and precautions while practicing falling techniques

WHEN and WHY

Elbow Grip Technique

World-renowned teacher Jean Jacques Machado highlights the secrets behind gi and no-gi techniques for martial artists of all levels to successfully transition between styles

and 2¾″ (7 cm) in diameter

OSOTOGURUMA

highly esteemed grappler

With 101 step-by-step moves

and leads the viewer through his personal training methods in a detailed and easy-to-follow format

All styles and artists will benefit from viewing this strong impact instruction