Xingyi Six Harmony Fist DVD by Lin Xuan

Xingyi Six Harmony Fist DVD by Lin XuanGrandmaster Lin Xuan: Xingyi Six Harmony Fist (xingyi liuhequan) Xingyi is another major internal art akin to Tai Chi, attributed to Grandmaster Ji Jike of the early Qing Dynasty. Based on traditional Chinese five element theory, Xingyi is popular as a military and police training method as well as a practice for longevity cultivation that creates inner peace. The Six Harmonies is another venerated martial method often associated with Xingyi, but also

A valuable part of martial arts history and an informative guide packed with over 130 photographs to accompany the written explanations of techniques

Ricardo Abreu vs Roberto Alencar

Morote-dori breathing technique: The secret to throwing without strength

we have Marcio Feitosa

he admired Keiji Mutoh and became enthralled with professional wrestling

a must for the serious martial artist

The points and tips of judo techniques are explained visually with a series of photographs

and especially the teaching of Sambo to security and self defense professionals

including grip and hook retention

to deliver maximum impact

” and “unparalleled among current martial arts literature

Koga reveals for the first time the secrets of the amazing "reverse Judo" techniques that he has invented: his own versions of Ippon seoi-nage