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Wing Chun Combat Drills 2 Advanced Blocks & Traps DVD by Randy Williams
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Description
Wing Chun Combat Drills 2 Advanced Blocks & Traps DVD by Randy WilliamsSlow attacks drills: Four line changing Simultaneous attack & defense Trapping Kicking Woo Sau cutting angle defense counterattacking drill Fon Sau drill develops quickness and economy in the Bong Sau defense while developing fast trapping and striking Lop Sau, Wing Chun's famous timing and trapping drill Five variations shown with and without kicks Gang Gyeuk, a six part shin knee calf toughening exercise Chee Don Gyeuk single sticky foot leg
hsing-i and ba gua
energy and well being
Chapter 3: The Body and Sensitivity
to problem solving
Question: "Induction of autonomous movement 'twist exercise'" Response: Proposal "Kenjutsu 4th 'Ashi-giri'": Inevitable twisting movement
Lee painstakingly gathered
some of them unknown by many and others very common
Big Pharma promises that a "magic pill" will help you reclaim your life from the cold
stances and footwork
Secret training manuals
In october 2004 he won 4 Gold medals in China
" "There is no martial arts that ninjas do not know
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