Aikido: The Way of Harmony Book by John Stevens and Rinjiro Shirata (Hardcover)

Aikido: The Way of Harmony Book by John Stevens and Rinjiro Shirata (Hardcover)This definitive, richly illustrated manual covers the essential elements of the philosophy and practice of Aikido, the Japanese martial art that has been embraced by psychologists, spiritual teachers, and even Western bodywork practitioners. Full of insightful wisdom for beginners and experienced students alike, this book details the traditional methods and techniques of Shirata Rinjiro, of whom John Stevens is a principal student. Noted for the

Success requires hard work

Chapter 4:

spontaneous and devastatingly effective fighting techniques

Another integral facet of self-defense training is intelligent body conditioning

By committing to a simple qigong practice

The bamboo ring offers any martial artist a very compact

Hillary Williams vs Laurence Cousin

This classic video presents step-by-step instruction in the rough-and-tumble

Sara Schneider shares her experience studying kalaripayattu in Kerala as an American single female in a foreign culture

Cold Rooster Step (Circular Hook Cannon Punch to Flash Step Diagonal Circular Punch)

Face Tackle

the "first and last" non-oriental 4th degree Red Sash under Grand Master Liu Seong