Go-Do: A Mind-Body Conditioning Martial Art DVD by Makoto Saegusa

Go-Do: A Mind-Body Conditioning Martial Art DVD by Makoto Saegusa1st Airborne Brigade Noguchi Seitai Aikido Where rigorous training meets precise body adjustmentmastering real world, combat effective aikido. Go Do is a unique mind body martial and healing art created by Makoto Saegusa, a rare martial artist whose path combined service in the Japan Ground Self Defense Force 1st Airborne Brigade, deep study of Noguchi Seitai, and inner discipleship under Gozo Shioda in Yoshinkan Aikido. Core principles: Attack and

Techniques for attacking with stabbing motions

You'll enjoy many years of training with this high quality ninja kusari gama

Applications from basic movements

DVD 4 Defense skills

Continuing Movements: Exercises to strengthen defensive maneuvers like outside uke

and fully unleash human innate powers through concentration and vitality

From expulsion to independence

buying the DVD is one thing-- training it with me is another and just as I developed the Bolo Game

Through decades of devoted Aikido practice

He is now a member of the Coaches Committee of the Chinese Wushu Association and a member of the Wushu Association of Shanxi Province and vice-president of the provincial capital's Wushu association

Wei offer a condensed approach to the Inner Alchemy practices taught to Master Chia by his first Taoist Master

but your relationship to them can be dramatically different