Best Karate Book 6: Bassai, Kanku by Masatoshi Nakayama

Best Karate Book 6: Bassai, Kanku by Masatoshi NakayamaFully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground. About the Author MASATOSHI NAKAYAMA carries on the tradition of his teacher, Gichin Funakoshl, the Father of Modern Karate. Long professor and director of physical

a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing

He still learns

Each DVD includes Bonus footage NOT on the VHS version

- Gain knowledge in the efficiency of levers

he incorporates his entire arsenal of self-defense into structured models that include two people

Yamabushi Rope

Aviram's explanations and answers to his student's questions make these DVDs an invaluable source for any serious self-defense or Krav Maga instructor

his third son

special techniques and formality of rules are all explained in detail

■Torio Tetsuya

Goju-Ryu Karate-do

Norris covers all phases of executing speedy attacks