Gladiator Conditioning Fitness for the Modern Warrior DVD & Workbook by Mark Hatmaker (Preowned)

Gladiator Conditioning Fitness for the Modern Warrior DVD & Workbook by Mark Hatmaker (Preowned)There are literally hundreds of fitness and conditioning DVDs on the market today, but few actually address the specific needs of the martial artist. This original DVD production fills that gap, providing you with a workout that will not only make you fit to fight but also help you develop the kind of practical, functional strength and endurance professional bodybuilders rarely possess. Developed by boxing, grappling, and fitness expert Mark Hatmaker,

Secret Techniques of Kotsuraku (Bone Entanglement)

Kurama Ryu Kenjutsu

he challenged various battles such as Absolute

Strangers with Unfamiliar Faces

and is a combination of Filipino Martial Arts and Pencak Silat

and the coordination of techniques from standing to ground

His teachers were and still are: George Dillman

Ante Dzolic’s concept is unlike anything you have seen before

it can be performed in only twelve minutes

Hayes is a well known book author and teacher of the Asian meditation and martial arts

Balancing muscular strength and gravity

Common Problems: Troubleshooting Guard Recovery Issues II