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When Seconds Count: Self-Defense for the Real World Book by Sammy Franco
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Description
When Seconds Count: Self-Defense for the Real World Book by Sammy FrancoWhen Seconds Count is a comprehensive self defense solution that teaches law abiding citizens how to protect themselves against the mounting threat of violent crime. You can't learn this in a Karate class or mixed martial arts school. In fact, there are many instructors out there who are doing a lot more harm than good by making people believe they are trained to cope with vicious street criminals. Truth is, the martial arts techniques that score
and is renowned for his expertise and instruction in ground techniques and joint locks
His journey in Daito Ryu Aiki Jujutsu began in 1959
Drawing on Lee's notes
who match their excellence in the Third World Traditional Wushu Championship on Wudang Mountain in subtropical Central China
オーバーフック・トライアングル
As the highest-ranking instructor
specific techniques against wrist grips
Here’s another one for you to chew on…
based in France
physical fitness
and Chisetto (training method)
and history
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