SKU:67595458089
Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques Book by Mantak Chia
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Description
Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques Book by Mantak ChiaA guide to restoring womens reproductive health and maintaining sexual desire Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage Offers guidance on supporting your practice with dietary advice,
Stick Disarming
attacks and defenses
as well as palitan (give and take) of daga and sticks
Half guard to octo guard sweep
Evan Pantazi teaches law enforcement agents pressure points needed to do their job more effectively and as well several other skills like breaking up a fight between two individuals and how to handle the self defense situations confronting police officers everywhere
binding with rope
Arm Withdrawal - Shoulder Separation
Length: 37 min
The Vulkan BJJ Belt
In this explosive video production
they control it
Wrist Lock
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