SKU:6670007086

Flexibility Training for Martial Arts and Combat Sports Book by Hisanori Kato

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Ships within 48 hours · Estimated delivery Jul 11 - Jul 16

Description

Flexibility Training for Martial Arts and Combat Sports Book by Hisanori KatoActivate the ligaments to unleash instantaneous full body power! The second book following the groundbreaking first volume Activate the Full Body Ligaments! Jintore, which shocked with a new movement theory using ligaments instead of muscles. This book practically introduces methods for master level performance in budo, bujutsu, and fighting arts, with demonstrations by martial artists. The three universal elements demanded across all martial arts: No

at a precise rhythm to sustain our life

Invincible gives you the mental body armor necessary to cope

Body Locks

Short Arm Scissors High

Lower Breath Throw (Jo

improving personal relationships

Then the light bulb turned on in my head

Clocklock practical training: clinching drills with focus on kicks and MMA scenarios

• Reveals little-known teachings of Shinto and Aikido

our Miyazaki Cross Body Bag is the ultimate accessory

Flexible spiritual control

Master Nobushige Sakizaki: A dedicated practitioner and teacher of the Li Shuwen system

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