A Study of Taijiquan Book by Sun Lutang

A Study of Taijiquan Book by Sun LutangThis extensively illustrated primer is the first English edition of Sun's classic 1919 book which explores both the theory and practice of the style, with emphasis on movements and postures. Tim Cartmell's translation provides both a standard by which practitioners can judge themselves and valuable information relevant to all versions of taijiquan. Tim Cartmell has done the American Taijiquan community a great service translating Sun Lutang's books

Vat is shown in its traditional form detailing its main aspects (dress

Tsubame Uchi: Front thumb contact technique for precise strikes

Kako (2011 All Japan Masters)

Choosing the Right Sword

From the #1 New York Times bestselling author and star of Netflix’s Tidying Up with Marie Kondo

the Soviet Special Forces didn't believe in delayed gratification

--Taisabaki

in no particular order)

Training without stepping

while Zhuang's “mind approach” helps you appreciate the subtleties of each posture

Each kata is first performed slowly

scratch your head"