SKU:65039263713
Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow Book by Mantak Chia
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Description
Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow Book by Mantak ChiaCraniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy Provides illustrated instructions for movement exercises, breathwork, self massage, and emotional intelligence meditations to free the flow of energy in the body Reveals clear parallels between the craniosacral rhythm and the flow of chi Explains how to release energetic blockages and emotional and physiological knots, activate
the Zen of Kenpo
Length: 118 pages
Attack methods of the shoulder
He will show us the Kenpo rules and principles of movement that can be adapted to any martial art with all sort of details
Fukuro-shinai
In the evolution of Goju Ryu karate
of each style
Bonus Video 2: Ashihara Karate Hokkaido Branch 5th Examination Meeting
Change Gears
1978 International tournament Budapest -Gold
Rear Double Lapel Hooking Legs into Tate Shiho Gatame
the arts of the mountain ascetics
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