SKU:63615105124
Wing Chun: Traditional Wooden Dummy Book by Samuel Kwok
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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Description
Wing Chun: Traditional Wooden Dummy Book by Samuel KwokThe Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step by step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different
right or wrong
culminating in freestyle Saber matching training
- Languages included: Español
DVD 4: Escapes from Grabs and Holds
Explanation of Kaina-hen
Two-handed hold
Whirlpool (Uzumaki)
getting ready to really conquer an opponent
philosophy and technique are all covered in this overview of one of Shaolin Kung-Fu's most popular styles
as well as for everyone seriously interesting in Japanese martial arts
and pass prevention
and boosts your cardiovascular performance
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