Shaolin Long Fist Kung Fu Book by Dr. Yang, Jwing-Ming

Shaolin Long Fist Kung Fu Book by Dr. Yang, Jwing-MingShaolin Long Fist Kung Fu is one of Dr. Yang ,Jwing Ming's first books on a single art, and one of the cornerstone books of an intelligent kung fu library. It details the basics thoroughly, giving just a glimpse of higher teachings (such as Dim Mak & Dim Hsueh). It also allows for the practice to branch off into other styles by describing how Long Fist, called the "Grandfather Style of Northern Kung Fu" is related to numerous other styles, such as Tai

Kick Boxing & Karate

in Krav Maga we will opt in this type of dangerous situations by the principle of One against One

Sparring Footage

have been almost completely forgotten by all but a few of its most senior masters

member of the national commission of Savate and Defense Stick and a teacher with a diploma from the international federation of Krav Maga

Open Body Seiza

Footwork (broken rhythm)

Also included is a DVD-only excerpt of Dr

SPECIAL FEATURES: Total body workout • Bonus Outdoor & Partner Exercises • One-on-one instruction of Qigong Meditation by Dr

and a skilled performer who has decided to share his experience and tricks with all of you in this new DVD that will be a delight to fans of this oriental weapon

Iso-gaeshi (entering throw)

and "empty hand" techniques