Overview of Fujian Taizu Boxing: Quanpu Series Book 1 by Russ Smith

Overview of Fujian Taizu Boxing: Quanpu Series Book 1 by Russ SmithBoxing manuals, known as quanpu (), are written records that document the techniques and principles of Southern Chinese martial arts. These manuals typically include illustrations and descriptions of various techniques and forms, as well as information about the history and philosophy of the martial art. Quanpu were used by martial artists as a reference for training and as a means of preserving and passing down the knowledge and techniques of the

Run time: 1 hour & 39 min

Defense in Your Car

Kimura to Reverse Arm Triangle and/or D’Arce Choke

The text contains two forms

Publication date: 1994

follow-ups and submissions

DVD 3: Self-Defense

The book bridges practical martial arts instruction with broader life lessons

who is now revealing them in a step by step

and it expresses itself through laughter

or triangle choke

and training - Running Time: 8 min