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Krav Maga Encyclopedia Examination Program for Yellow Belt Vol 3 DVD by Yaron Lichtenstein
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Description
Krav Maga Encyclopedia Examination Program for Yellow Belt Vol 3 DVD by Yaron LichtensteinBy Grandmaster Yaron Lichtenstein 9th Dan Original Krav Maga by the founder Imi Lichtenfeld Content: knuckle punches Punches with finger tips Punches with the edge of the hand Elbow punches Defense against several attackers training examples with weights and many more Grandmaster Yaron Lichtenstein began to learn Krav Maga from the Krav Maga founder Imi Lichtenfeld. At that time he was only 13 years old. In 1978 he founded Bukan School along with Imi
Coach Anderson introduces you to many never-before-shown-before grappling and wrestling elements of combat
SANSERU／三十六手
Because of this
loosening shoulder blades
Ritsurei & Zarei
kicks and knee kicks
this dojo cultivated a practical martial arts system
Gunnar Nelson vs Bruno Frazzato
Garry Tonnon
learn the takedown secrets of Darrell Gholar and the Brazilian Top Team
Basic armbar from side control
Seigan: Posture and technique
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