SKU:53708511543
Rumina Sato HYPER ATHLETE BODY 3 DVD Box Set (Region 2 DVD)
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
Rumina Sato HYPER ATHLETE BODY 3 DVD Box Set (Region 2 DVD)This 3 DVD Set includes: DVD 1: Unleash your full potential with the Strongest Body Revolution Ultimate Strength Training Video, the ultimate fitness companion designed to transform your body and elevate your strength! Led by top tier experts, this dynamic DVD features a comprehensive workout program packed with professional techniques, suitable for all fitness levels, from beginners to seasoned athletes. With 40 minutes of high energy training,
techniques standing/ground with immobilizations
much long series and much wide spread
These exercises practiced under real contact and tension will allow you to react against the most common attacks in real time and in an effective way
"Sternum and Elbow Manipulation: Refining the Body to Know Oneself"
Offense and defense of the midline
easy-to-follow photograph
The straight line attack and avoiding methods lend themselves to a simple approach
are wise to listen to the knowledge revealed in this valuable book
BOFURIGATA
he also trained in wrestling and judo
Fundamental Standing
Needle at the Bottom of the Sea
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