The Fundamentals of Goju Ryu Karate Book by Gosei Yamaguchi (Preowned)

The Fundamentals of Goju Ryu Karate Book by Gosei Yamaguchi (Preowned)For the first time, Gosei Yamaguchi details the basics of the most popular styles of Japanese karate. Containing more than 400 diagrams and photographs, this landmark volume introduces the concepts of the hard soft system and show how to put them into practice. Gosei Yamaguchi is chief instructor of Goju Kai Karate Do, USA and the foremost authority on goju ryu in the United States. He is son of the famed Cat Gogen Yamaguchi, founder of the

Various guard passes

Kaitei-nage

Contains the history of the school and demonstrations of numerous Meifu Shinkage Ryu Shurikenjutsu techniques

explaining what you should be thinking and how to proceed to make you an effective guard passer

Kneeling Knee - Basic Applications / Alternative Methods / Against Multiple Enemies - North and South Poles

Ninja Roll Chokes 2

The three OLIVIER brothers won many French cups in elite category (Spirit Challenge

-Teaching aikido class

giant tire exercises

but for this production we used a novice to better illustrate the simplicity and power of self protection with Kyusho

including full-contact sparring

Reinforced Seams